Home

“It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.” -Rupi Kaur



Home.

The place where you go to knowing you are safe. Or the place where your family and friends surrounds you. Or the community you grew up in. The country that raised you. Home can means different things to everyone, but a true home of ones self isn’t a physical place. Home, in it’s fullness, is a intangible feeling that nurtures you with warmth and love; with a sense of security and safety; your true home within yourself. Everything around us often changes faster than we want it to. The places and people that surround us are constantly evolving, and so are we. Regardless of how much we surround ourselves with – family, friends, things, work – we are on our own at the end of the day. If we always keep searching for that tangible physical place of solace to secure us, ultimately, we’ll end up disappointed and left restless.


Reflection: How might you be relating? To others. To yourself. And how do you experience your internal ‘home’? Is it a ‘secure base’? Or do you feel a bit lacklustre about it?


If so, how might you change that feeling? Evolve it? How do you want to be with yourself? Which attitudes, reflexes or habits no longer serve your internal life, and may have become just clutter in your inner ‘home’? Blocking your way. Stopping the light from getting in. Which values, expectations or viewpoints might you have inherited, that just don’t fit with your own internal décor, your own life? And what will you consciously decide to keep and let go of?

To grow. To evolve. To call home.

🙏🏼 Namaste, K.

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Life Is A Song

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Styles of Stillness